Classes – Monday and Thursday
Tai Chi is an art embracing the mind, body and spirit. This gentle form of exercise can help maintain strength, flexibility, and balance. It’s a perfect healthy activity for people of all ages.
Tai Chi classes meet on Monday and Thursday mornings from 9:45AM to 10:30AM in the fellowship hall.
The 45-minute classes include slow, gentle movements, deep breathing and meditation while sitting on chairs and/or standing. There are no pre- or post- assessments.
Not a member of Lord of Love? No problem, anyone can join anytime.
Questions? Please contact the church office for more information.